Tuesday, February 17, 2009

Chicken Lo Mein

I got this recipe off the Kraft Foods website and my family enjoyed it. Quick and easy!
INGREDIENTS:
1/2 lb. Whole Wheat spaghetti, uncooked
1/4 cup KRAFT Asian Toasted Sesame Dressing (I used Light)
1 lb. boneless skinless chicken breasts, cut into strips
2 cloves garlic, minced
1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained (I used a fresh sliced red pepper)
1/2 cup fat-free reduced-sodium chicken broth
1 Tbsp. peanut butter
1/4 cup lite soy sauce
2 Tbsp. chopped cilantro
2 Tbsp. chopped Peanuts
DIRECTIONS:
COOK spaghetti in large saucepan as directed on package.

MEANWHILE, heat dressing in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 3 min. or until chicken is no longer pink. Add peppers, onions, broth and peanut butter; stir-fry an additional 3 to 4 min. or until chicken is cooked through.

DRAIN spaghetti; return to pan. Add chicken mixture and soy sauce; mix well. Spoon onto serving platter; sprinkle with cilantro and peanuts.

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